Making Safety Simpler

BCCSA

Ergonomics/Musculoskeletal Injury

Ergonomics/Musculoskeletal Injury

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Having a proper ergonomic set up whether at the office or your home office is important to help reduce the risk of strains and sprains and other musculoskeletal injuries (MSI’s). This guide will help you set up your home office ergonomically.

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This Safe Work Practice provides tips on how to safely lift loads and protect yourself from injuries. 

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Construction is physically demanding but we can manage limits of physical exertion through the increased use of mechanical advantage, teamwork, and techniques that minimize strain on the back and shoulder.

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Injuries resulting from poor ergonomic design are sometimes acute but are often cumulative. Follow these safety tips to help improve ergonomic performance in your work area. 

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